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Adolescent Coaching

Are you feeling overwhelmed with the demands and pressures of your life?  Do you wish there was a place where you could share your thoughts and feelings without being judged?  

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Sometimes it can be hard to talk about everything with your parents as they may worry about you or have their own opinions about what they think you should do or how you should be.  Because of that, it can be valuable to have adults in your life who care, have life experience and know what it’s like. 

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I am here to support you.

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Through our time together you will:

  • Have a safe space to share about your challenges and ask questions

  • Feel more in control of your emotions and less stressed

  • Feel more confident

  • Have better relationships with friends and family

  • Navigate the complexity of romantic relationships

  • Learn to trust yourself and your instincts

  • Experience support with the confusing changes of becoming an adult

  • Process grief (from divorcing parents, loss of friendship/relationships, death of a loved one or other losses)

 

I offer online or in-person support in Longmont, Colorado.

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Parents or teens/tweens, feel free to reach out for a free consultation.  I look forward to connecting with you!

Testimonial

"Nancy was a huge support for me through my challenging middle school years.  I felt her profound care and compassion on every level as I struggled with belonging, painful social dynamics and wrestled with big existential questions at that time in my life.  She listened deeply and was genuinely interested in my experience.  She offered her own wisdom and also helped me to connect with and trust my own most mature, wise self.  I am forever grateful." 


-D.R.

© 2023 Nancy Gruskay

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